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Simple Defense is the name of a one-of-a-kind personal protection and self-defense system created by PSU founder, Steve Zorn. It's the first comprehensive system to seamlessly integrate all aspects of self-defense into one easy-to-learn system.
Similar to most martial arts programs, the Simple Defense system is divided into levels or what we call modules. While each module can be offered as a stand-alone program, the system is structured in such a way that each module is designed to build on the material offered in previous modules. The result is a comprehensive integrated system that can create a fully competent self-defense practitioner in a short period of time.
Module 1: Basics & Standing Defense
This is the foundational module for the Simple Defense system. It covers the basic components of personal safety and self-defense to include; basic self-defense concepts, awareness / avoidance / prevention, mental conditioning, escape strategies, verbal self-defense & boundary setting, flinch response theories, the 3 basic physical tools, counters to common attacks, and more. This module concludes with a univeral skill-set that can be used against almost every type of standing attack. Participants are then provided the opportunity to test their skill-set out on a live padded assailant.
Module 2: Ground Defense
Building on the first module this module takes students into the dangerous area of ground assaults. This module is broken down into 2 phases. The first phase covers the basics of dealing with an assailant who is standing over you after having knocked you to the ground. The second phase is for those who are unlucky enough to find themselves on the ground with an assailant on top of them. Learn how the universal skill-set can be applied here.
Module 3: Weapon Defense
This module builds onto the previous material. Students will learn the concept of "transference" and see how, with minor modification the universal skill-set applies to various weapon attacks. This module includes defense against edged weapons, impact weapons, firearms, and improvised items. Also, learn how the simple tactics work during ground weapon assaults.
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CHILD SAFE
This program is a combination of educational and awareness skills and age appropriate physical defensive skills. In this course children will learn to identify dangers, proper non-physical reactions to the danger and in a last resort physical skills that will help them to evade and escape harm.
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FIRST AID & CPR TRAINING
(offered in association with Personal Safety Unlimited. For more details please call (574)269-7209)
Basic CPR-
This 4-hour course includes instruction on CPR for adult, child and infant; choking recognition, prevention and treatment of cardiopulmonary emergencies and stroke; education on bloodborne pathogens; and use of barrier devices. Includes a comprehensive illustrated student workbook and 2-year student certification card. Not for health-care professionals.
Basic First Aid-
This 4-hour course includes instruction on recognizing the signs and symptoms of sudden illness or injury, and how to respond while maintaining your own safety. It also covers how to splint fractures, control bleeding, treat victims for shock as well as many other emergency situations encountered by rescuers every day. It discusses what is needed to prepare for a medical emergency. Includes a comprehensive illustrated student workbook and 2-year certification card. Not for health-care professionals.
CPR & First Aid Combined-
8-hour course including information from the Basic First Aid and Basic CPR courses. Includes a combination First Aid/CPR student workbook and 2- year student certification card. Not for health-care professionals.
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